Lifestyle Medicine • Medical Weight Loss • Hormone Optimization (Telehealth)
Transform Your Habits. Transform Your Health.
Medically guided lifestyle change, weight loss, and metabolic optimization — 100% telehealth. Serving patients in Massachusetts, New Hampshire, Vermont, and Florida.
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Sustainable weight lossLabs + metabolic guidanceGLP-1 evaluation (if appropriate)Hormone optimization support
Board-Certified Nurse Practitioner
12+ Years Clinical Experience
Exercise & Health Science Background
Telehealth in MA • NH • VT • FL
Lifestyle Medicine: Root-Cause Care
Lifestyle medicine uses evidence-based behavior change to prevent and treat chronic disease by addressing nutrition, activity, sleep, stress, and metabolic health. At Preston Wellness, we combine medical oversight with coaching and accountability so changes are realistic — and results last.
Common Goals
- Lose weight sustainably
- Improve energy & cravings
- Support hormone balance
- Build routines you can keep
Conditions We Improve
- Prediabetes & insulin resistance
- High blood pressure
- High cholesterol
- Metabolic syndrome
Telehealth States
- Massachusetts (MA)
- New Hampshire (NH)
- Vermont (VT)
- Florida (FL)
Your Patient Journey
Step 1 — Book Your Consultation
Schedule online in minutes. We review goals, symptoms, history, and decide next steps (including labs when needed).
Step 2 — Metabolic & Lifestyle Assessment
We identify what’s driving weight gain, fatigue, insulin resistance, and hormone-related symptoms.
Step 3 — Your Personalized Plan
Nutrition + movement + sleep + stress strategies, built around your labs and your lifestyle. GLP-1 or hormone support if appropriate.
Step 4 — Membership + Accountability
Monthly telehealth follow-ups, secure messaging, progress tracking, and plan adjustments to keep results moving.
Step 5 — Measurable Results
We track weight/body composition, glucose/A1c, lipids, BP, sleep, energy, and cravings.
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Why This Works
Most programs fail because there’s no medical oversight, no lab guidance, and no accountability. Preston Wellness combines clinical medicine with nutrition, training strategy, and habit coaching so your results last.
Membership & Pricing
Lifestyle Medicine Membership
Starting at $99/month
- Metabolic & lifestyle assessment
- Personalized macro/nutrition plan
- Training + activity guidance
- Sleep + stress protocols
- Monthly follow-ups
- Secure messaging support
Lifestyle + Medical Weight Loss
Starting at $149/month
- Everything in Lifestyle Membership
- GLP-1 evaluation (if appropriate)
- Lab review & metabolic optimization
- Appetite/craving strategy
- Body composition focus
*Medication and labs billed separately if applicable. Book Weight Loss Consult
Lifestyle + Hormone Optimization
Custom plan & pricing
- Hormone + metabolic lab review
- Lifestyle plan built around symptoms
- Sleep & recovery optimization
- Ongoing monitoring
Ready to start?
Telehealth appointments available in MA • NH • VT • FL. Spots are limited to maintain high-touch care.